Download FREE Kick Tracker PDF
Why not use an app? Nothing against apps, I’m a technology nut myself. However, there are several reasons to consider using paper for your tracking. Here are a few from my experience:
- Apps can be hard to see/use in bright sun.
- Phones/tablets can overheat and shut off during hot practice sessions on turf (especially in the south, happens to me all the time during summer months trying to video with a phone!)
- It’s easier to ‘forget’ to kick your tracking session without a physical notebook by your side or on the field with your kicking bag.
- It’s easier to see results on a nice big piece of paper, sun or no sun.
- It’s easier to share your information with parents/coaches since phones are small and ‘private’ (many kids don’t like handing a phone over or leaving with a coach to evaluate, etc).
To download your free Kick Tracker PDF, simply click the big orange button to the right and then print out for your next session.
I would recommend that you print 3-4 sheets for the week and three hold punch them into a plain three ring binder to keep track of your progress.
If you follow the chart key on the PDF in the bottom right corner of your sheet, you will begin to notice patterns with your kicking.
You are going to record from 10 to 20 kicks, you pick the distance and the hash, but I would recommend at least three kicks (left, center, right) for each general distance you are kicking (within 5 yards or so).